The NeuroGut Healing Blog

Gut health is the foundation of overall wellness, and at NeuroGut Healing, I'm here to help you achieve optimal health with ease.

This blog is the ultimate resource if you are dealing with chronic gut conditions, autoimmune diseases, or simply looking to improve your overall health. With insightful articles and practical tips from a Gut Healing Master ( AKA, me...Lisa), you'll be empowered to take control of your health and transform your life.

 Plus, this is a safe space for you to connect with others on a similar journey.


The Must Reads

Unlocking the Power of the Vagus Nerve: Stress Reduction, Trauma Recovery, and Holistic Health

Have you ever heard of the vagus nerve? If not, don't worry—you're not alone. This is a...

Behind Gut Pain: Understanding the Physical and Emotional Links

Do you often experience pain in your stomach, but can't seem to pinpoint the cause? It could be...

Boost Your Gut Health with the Power of the Safe and Sound Protocol

Do you struggle with gut health issues with symptoms including belching (aka burping) burping,...

Healing the Gut-Brain Connection: How Retraining Your Brain Can Improve Digestive Health

Digestive symptoms such as bloating, constipation, and abdominal pain can be caused by a variety...

Meet The Author Behind The Blog


Hey, I'm Lisa!


With over a decade of experience helping clients worldwide, I am dedicated to empowering individuals to take control of their healing journey. My signature NeuroGut Healing approach combines cutting-edge neuroscience techniques with a compassionate and personalized approach to address the root causes of digestive challenges. 

My Story



Take the NeuroGut Health Assessment

This FREE self-check assessment to find out the current state of your gut health and the next steps to turn your gut around!